Why am I tired all the time?

3. Stop eating late at night

- Honey

It stops the production of melatonin — making it impossible to fall asleep.

What are 10 interesting facts about you?

- Raw dairy

Oxygen supplies energy to every cell in your body.

It's the main fuel source for your brain cells.

Why do women stubbornly refuse to let men lead, even though they are attracted to the man, and the man both loves and desires them? Why do they get angry and blame the man when he gets fed up and walks away, when it's entirely their own fault?

Cheers!

- Red meat

1. Get natural sunlight as early as possible

What is something you have to share?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Fruits

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Apple Is About to Upgrade Your Current AirPods with Some Neat New Abilities - Gear Patrol

4. Drink at least 3l of water daily.

- Fish & Poultry

Your gut health is responsible for producing energy.

Miley Cyrus Says Disney Banned Her From Performing 'Hannah Montana' Songs: "I Wasn't Allowed To Sing Them" - Deadline

Your gut will thank you.

5. Lift weights or exercise 3-5x times a week.

Low energy is primarily associated with low T levels in men.

Why is it so hard to date nowadays?

15. Always keep your house and workspace clean.

2. Don’t drink coffee after 1 pm.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why in my 60s do I have a strong desire to suck cock and swallow?

They don’t know why though.

6. Reduce exposure to blue light in the evenings.

12. Eat plenty of whole, high-quality foods:

What was your first gay male experience?

14. Stop smoking weed to fall asleep.

If you found this resourceful, might I suggest following me for even better content?

Hang out with people who motivate you.

How mentally ill are Republicans who think Trump is mentally sane? He literally said immigrants eat pets.

Listen to uplifting music.

98% of People Complain About Feeling Constantly Tired.

13. Don't listen to sad music.

Why is every human messed up in some way?

11. Get your Testosterone levels checked.

9. Avoid eating carbs early in the day.

7. Remove processed food from your diet.

What are some good Caribbean islands to travel to with friends or family? Why?

10. Incorporate breathwork in your morning routine.

16. Don’t hang out with negative people.

8. Consume electrolytes after waking up.

Whole Foods is opening new stores in 2025: See locations - USA Today